I'm not a big fan of eating when you are not hungry but I've had enough poorly planned meal times to know that if I don't think ahead, I don't always leave myself with great choices.
So I am sitting at my desk and having my tea (more on my no-coffee experiment later!) and I decide to run out to Target to pick up a couple things I need and take a break from my computer.
I'm not really hungry yet. BUT I know I am going to be gone for an hour or more and I will probably be starving before I get back. This all sounds pretty simple, doesn't it? But how many times have you left yourself stranded without a good choice of something to eat?
In these kinds of moments, you've got to either pack a healthy snack to bring with you or do what I call some "Preventative Eating". In this case, for me, it is my favorite snack in the whole world:
Ezekiel 4:9 Toast with Almond or CashewButter (I prefer Raw Organic Tree of Life) and a little bit of Agave Syrup or Raw Honey (buy Raw Honey locally when you can and check out this link for more on the benefits of raw honey!)
Yum!
Now I'm off to the store and I know I won't get hungry because, really, what in the world are you going to eat at Target? It kind of scares me to think about it...
