I'm not a big fan of eating when you are not hungry but I've had enough poorly planned meal times to know that if I don't think ahead, I don't always leave myself with great choices.
So I am sitting at my desk and having my tea (more on my no-coffee experiment later!) and I decide to run out to Target to pick up a couple things I need and take a break from my computer.
I'm not really hungry yet. BUT I know I am going to be gone for an hour or more and I will probably be starving before I get back. This all sounds pretty simple, doesn't it? But how many times have you left yourself stranded without a good choice of something to eat?
In these kinds of moments, you've got to either pack a healthy snack to bring with you or do what I call some "Preventative Eating". In this case, for me, it is my favorite snack in the whole world:
Yum!
Now I'm off to the store and I know I won't get hungry because, really, what in the world are you going to eat at Target? It kind of scares me to think about it...